January 23, 2020

The Final Piece in the Jigsaw

I have worked in the field of mental and physical health for 30 years with my career spanning fitness programming, nutritional therapy and NLP. In recent years I have specialised in the emotional state of our brains, how this is intricately...

April 2, 2018

Many of us drive and are more than familiar with the dashboards in our cars. Not only do they give us an indication of how our vehicles are running in terms of speed, petrol usage or whether our handbrake is on or not etc, we are also now being presented with a hundred...

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