2022 Abi Edmunds - In an image obsessed world, stop posing and start living with Social Media Resilience

Everyone is on social media because it is an incredibly powerful tool to connect. Yet so many feel disconnected, anxious and jealous, as well experiencing the crippling effect of comparisons and the fear of missing out (FOMO) because of social media use. We dig deep into the psychology of comparisons, FOMO and the research on social media use, giving us the first step to empower ourselves and our clients for change. Then we apply NLP strategies to change your relationship with social media, overcome negative comparisons and silence the FOMO for good.