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Holly Stokes

Stop Sabotage with Faster Parts Integration and the A.R.T. to Love Process

Sunday 21st May - 15:30 - 17:00 (BST)

Top Tip before attending Holly's session - Review parts integration; pay attention to ecology

Presentation details...

The classic parts integration process can take up to 20-30 minutes, but what if you only have about 5 minutes?


Discover a streamlined approach to Parts Integration using the clients’ own inner powerful force for healing and rebalancing.


You’ll learn the process that has transformed thousands of client mental blocks, with this easy and simple tool.


You’ll get clients out of sabotage faster and easier than ever.


As a full time practitioner, I teach this process to all my clients so they are empowered with shifting their own beliefs and emotions quickly.

Learning outcomes...

You will learn:  

  • 3 methods to identify hidden core issues  

  • Understand the many layers of the mind causing sabotage  

  • Understand the elements of the ART to Love transformational process  

  • Experience using the process in partner shares to transform real issues

About Holly...

Holly Stokes, Master NLP Coach Trainer & National Guild Hypnosis Trainer, 3 time Author, Speaker and keeps a full time practice and wellness centre in Salt Lake City, Utah. Over the last 16 years, she has worked with thousands of clients in 'rewiring' the brain out of old habits, fears, stress and the sabotage that steals health and vitality through NLP Hypnosis and Coaching.


She created the A Lighter You! System to address the real reasons we gain weight, and teaches and certifies practitioners to use the program for ethical, effective weight loss.    


She has been quoted by Shape Magazine, Active Times and Chicago Tribune. She appears on radio shows and local TV in Salt Lake City, where she keeps a full time practice and co-owns The Life Harmony Wellness Centre and Training Centre. She says, "Life, health, happiness, achievement - all gets easier with your brain onboard."      


Books by Holly Stokes:


A Lighter You! Train Your Brain to Slim Your Body  

A Lighter You! Health Coach's Guide to Nutrition in Action  

Visioneering Your Business: Start-up Growth & Profitability    


Find her books and Hypnosis CDs online at

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