Designing the Perfect Day for Health and Success
Sunday 21st May - 15:30 - 17:00 (BST)
Days that turn out well give us great deal of joy and satisfaction. A good day boosts mood, confidence, and motivation, fuelling an upward success spiral.
You're invited to learn to create great days on purpose by learning the basics of the Grid method designed to help people be well and do well.
Learn how you can take action, look after yourself and shine in a way that naturally refuels every day.
Integrating neuroscience, positive psychology and NLP states see how you can achieve great results, strengthen relationships and boost your wellbeing.
Leave inspired and equipped with a tool and process worth adding to your life skills backpack
The basics of the Grid method
How to combine values, states and focus for daily health and brilliant execution.
How to tap into your physical and often habitual state to change outcomes.
Make a great day plan you can use any time you want to feel good and achieve results
A proven practical tool you can use to help others have a great day too.
Dr Magdalena Bak-Maier is a neuroscientist, leading international coach and educator, and creator of the Grid method for health and success.
She has a gift for helping people tap the power of their nervous system for agency and healing, and is an accredited NLP practitioner.
Top Tips before attending Magdalena's session -
Visit www.maketimecount.com/grid and check out the free resources or explore the Grid videos here
Complete the Life Satisfaction Quiz here https://www.surveymonkey.co.uk/r/GridLife