Millions of people have listened to, loved, and had profound experiences in Keziah's meditations.    

In this brief masterclass, we will focus on how we can use neuro-linguistic language, frameworks and principles to create empowering guided meditations which enable a desired outcome for the listener.    

There is an ever growing body of research around how different meditation practices can support desired states and goals in all walks of life - personal, professional, and in community.    

If you specialise in any kind of change work, you can benefit from adding skilfully crafted bespoke or generalised guided meditations to your toolbox.    

By the end of this masterclass, you will: 

• know what makes a good guided meditation  - have explored how a guided meditation might benefit your clients specifically

• have a good grasp of how to apply neuro-linguistic frameworks and principles for general and bespoke meditations, and the important differences between the two

• be clear on how mastery of your own state is an essential part of the delivery of your meditation

• have applied what we've discovered in creating your own guided meditation or visualisation    

There will also be opportunity for one or two participants to present their short meditations back to the group.