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Practical Skills for Resilience in Uncertain Times

Judith DeLozier & Ugesh Rattay

2023 Conference

The aim is to help participants gain practical skills in these uncertain times. These involve resources like circle of excellence. state management, exploring the Coach and Crash states. 

Having resources to manage triggers and to be in more productive and resilient states. Having resources to effectively manage stress as well as Self-awareness and self-regulation

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