Resilience: Being the Phoenix focuses on the structure of resilience as a subjective experience and the critical ingredients for building up a robust resilience.  

L. Michael Hall spent three years modelling resilience (1991-1994) developing the model and in the process discovering Meta-States.  Because set-backs and knock-downs occur in everyone’s life, the only real security is having an inside-out resilience which enables you to bounce back and recover your standing as quickly as possible and enable you to become un-stop-able.