Everyone is on social media. Whether it is for yourself personally, professionally or for your business or employer, we all engage with social media on a daily basis. Social media is an incredibly powerful tool to connect.

Yet so many feel disconnected, anxious and jealous, as well as experiencing the crippling effect of comparisons and the fear of missing out (FOMO) because of social media use.

Why? And how is this happening? In this workshop, we will dig deep into the psychology of comparisons, FOMO and research on social media use. This will give us the first step to empower ourselves and our clients for change. Then we will apply NLP strategies to change your relationship with social media, overcome negative comparisons and silence the FOMO for good.

As a result of this, you will experience spontaneous authentic self-expression. This is the key to unlocking happiness in your life, online and offline.