Resistance. It's not the enemy—it's a messenger.

In the right context, resistance is a powerful ally (think: resisting self-sabotage or sugar). But when it shows up unconsciously—blocking change, growth, or healing—it becomes a hidden saboteur. As NLP practitioners, we know: it’s not what happens, but our internal response to it that shapes our experience.

Resistance often creeps in subtly—under the radar of awareness. It hides in language, in physiology, in the frames we unconsciously hold. What if you could catch it earlier? What if you could utilise resistance as a signpost—one that points toward deeper alignment, not away from it?

Imagine releasing the grip of resistance around things you cannot change—loss, endings, disruptions—while also removing internal blocks to the changes you do want. Imagine upgrading habits, beliefs, and identity structures with ease, because resistance becomes fuel, not friction.

In this transformational session, you’ll engage in an experiential process that reveals where resistance lives in you—and how to lovingly release it to access your next-level potential.

Learning Outcomes

By the end of this session, you will:

• Recognise the subtle signals of resistance—both internal and external.

• Identify the deeper root causes and hidden positive intentions behind resistance.

• Explore the different types and expressions of resistance

• Learn a practical, 5-step NLP-informed process for dissolving resistance and restoring flow.

• Develop an understanding of optimal persistence—how to move forward without triggering more resistance.