top of page

The Self Regulating Ladder

Calandra Balfour & Fi Feehan

2022 Conference

Stress, anxiety, despair, hopelessness, depression... Some of the limiting words clients use to describe nervous system states. During this workshop you will learn how Polyvagal Theory is the birthplace of client-focused language to describe nervous system states, relinquishing limiting language descriptors of states, and developing a personal understanding of nervous system experience.

Through developing a bespoke language to share nervous system states and awareness on how to regulate their nervous system, clients deepen trust in themselves in influencing their emotional and physical well-being, and experience personal agency and empowerment.

The Self Regulating Ladder is a powerful tool, embedded with NLP practices to create with clients as they develop and adopt a personal nervous system management system.

bottom of page